They have worked with both Harvard and Yale to create video series that help mold out students!
Well.......Today is the day that a new video series is available!! They have brought us videos on growth mindset, perseverance, Empathy, gratitude and now...............
MINDFULNESS!!!!!!!!!
What is mindfulness? Mindfulness isnunderstandingnwhat is happening right now! It is understanding how and why your body is feeling at the time! You are noticing what is going on around you.
As usual they have a video, discussion questions and activity! I can not wait to share this today with my kids!!!
I can not wait to see what mojo and his friends have to say about mindfulness! So click on the picture below to see the new video!!!!!!!!
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